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Workshops & Retreats

We strive to bring you workshops and retreats that intrigue you, excite you, and challenge you to dig deeper into your practice.

Super Sunday at Yoga Loft

Yoga Clinic with Mei-Ling

An informal conversation about your yoga practice and more specifically what poses aren’t working for you!
An opportunity to breakdown any barriers that are preventing you from practicing that one pose and an opportunity for you to get the most out your asana’s.

The conversation will be light, informative and all about accessing more possibility and peace in your physical yoga practice and we’ll be learning together from one another!

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Journey into Autumn at Yoga Loft

Super Saturday with Charlene

As we watch the leaves fluttering to the ground in the fall, we are reminded that nature’s cycles are mirrored in our lives. Autumn is a time for letting go and releasing things that have been a burden. Fall is the right time to practice getting out of the way and letting Spirit take charge of our lives.

Come join Charlene meeting at Connor’s Park where we will go on a hike enjoying the changes of the season. Letting go of our old thoughts and feelings we no longer need just like the golden leaves falling from the trees. Welcoming the coming winter allowing ourselves to be nurtured knowing that new growth will come in the Spring.

Walking sticks are provided!

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Open House poster 2018


All newbies welcome!! Come join us for our Open House Wednesday, September 12th at 7pm!! If you have never been to our studio or tried any of our classes, this event is for YOU!!

We invite you here to look around the studio, ask many questions and try a FREE class with Robyn!! This Open House will help you understand what we do at the Yoga Loft, what we offer and how AMAZING Yoga feels!

Register online now and we can’t wait to see you here!

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Visit Our Photo Gallery

Visit our photo gallery to seep pictures of past events.


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Melissa will help you pick the classes that are best suited for you and your schedule!

Contact her today at:
or by Email.

* Melissa is available Monday-Thursday either 9am-11am or 4pm-9pm. We encourage you to leave a message should you reach the answering machine & she will get back to you as soon as possible.